Recently saved ideas in Health

Fitbook Lite

The Fitbook Lite is a 6-week fitness and nutrition journal to help kick start your healthy goals. Whether you are beginning your weight loss journey or just want to lose those last few pounds, fitbook lite is a great tool to help you reach your goal.

  • keyshawns

    Is there a difference between the fitbook and fitbook lite?

  • brookep

    @keyshawns, the fitbook is a 12-week journal that is more heavily focused on long-term goals for overall health + fitness. the fitbook lite is a 6-week journal focusing on toning up + sliming down.

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